SomatoSpiritual

Unravel & Release Your Restrictive Patterns and Matrices

Holistic Approach to Emotional Expression

Our EMOTIONAL EXPRESSION is a composition of three fundamental and culturally written ideas that govern our understanding of expectations over our lifetimes. Our relationship to the Divine is mental. Our mental energies are directly tied to spirit, both neurologically and energetically. WHAT OUR MIND BELIEVES, believes it knows, and knows from experience, is a reflection of our past and present navigation of both the human body we reside in, our generational DNA and the culmination of our perspectives within the pendulum swing of life. 

Three significant aspects of our EMOTIONAL EXPRESSION are held in our birth chart, the development of our alchemy intuition and our parenting & family patterns, representing our first tribal core environment and many of the secrets of our hidden belief systems and childhood perceptions that hold us back today. 

Individual PhysioAstrology Reading

PhysioAstrology* Reading

We MUST become aware of our own feelings, restrictions and the (often obligatory feeling) decisions that unconsciously opt us into old trauma. Emotionally. Mental/spiritually. Physically.  

We continue to opt into old trauma until we see it, without judgement, and release the emotional charge in our physical being. Let’s break the cycles.

Karmic Alchemy Intuitive Healing

Karmic Alchemy Integrations

Every aspect of life is mental, emotional and physical simultaneously and individually. These cycles, circles and pendulum reality swings can become blurred and indistinguishable over time. 

Your karmic themes inform each of these primary functions of how your mind processes feeling seen, felt and heard by you, and by others observing you. We can navigate this path together. 

Family PhysioAstrology

Parenting & Family Readings

So easily we forget that our small, teenage and adult children learn by mimicking us, our movements, our voice and speech patterns, our emotional processing examples. 

Parents model and then struggle to distinguish the child from the mold. As parents, we must understand ourselves to see our child clearly and guide them accordingly, safely and soulfully. 

Emotional Protective Patterns

During childhood we establish the patterns and milestones of our personal development, beliefs, rules and the laws that govern those beliefs. 

  • Reward vs. Punishment
  • Punishment vs. Consequence
  • Consequence vs. Acceptance
  • Acceptance vs. Rejection
  • Rejection vs. Reward

Emotional Protective Tension is held in mindsets. Difficult to see and change, but not impossible for those who are tired of fighting everything, and nothing.

Conscious and Subconsciouness

The human brain (mind) creates pathways during pregnancy that set our ability to recognize patterns and accurate cause/effect relationships. 

  • Am I safe; Or not?
  • Am I loved; Or not?
  • Am I wanted; Or not?
  • Am I heard (validated); Or not?
  • Am I included; Or Alone?

Considered more influenceable than Beliefs, learning to spot these matrices is a game changer. Emotional Protective Tension is reactive, defensive or simply shutdown and depressed. 

Emotional Intelligence & Regulation

Behaviors originate from feeling, or not feeling, emotions. Emotions are feelings in motion or stagnation. Our human brain is the control tower.

  • Respond or react
  • Listen or ignore
  • Assess or jump to conclusions
  • Self-observe or Self-preserve
  • Justify or Reconcile

Our body and brain are co-dependent. This loop is so innate that we often fail to see or feel ourselves swing from thoughts to feelings. These loops are dependent on ritual / routine to motivate the mind.

*Rachelle's proprietary modality, blending decades of trauma-informed somatic neuromuscular and holistic training.